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The miraculous curing power of honey and cinnamon.

The magic mixture of honey and cinnamon is known for hundreds of years for their miraculous curing power. If we look back into the history we can see both these items used by different countries and cultures across the world for different medicinal purposes.

You can find references for this wonder combination in medical streams like Ayurvedic, Yunani etc. And the best part is that it does not have any side effects and most of the times can be taken parallel with any other form of medicine. Listed below are some of the well known uses of the combination of honey and cinnamon.

1. For Curing Arthritis

   A paste should be made from one part honey and two parts of luke warm water added with a small teaspoon of cinnamon powder. This paste should be massaged on the itching part of the body and the pain should recede within fifteen minutes in most cases.

2. Hair Loss

   For hair loss or baldness, patients may apply a paste made out of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder. This should be applied before they take bath and keep it for approximately 15 minutes. After that they can wash it off with luke warm water.

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What could be better than this completely natural pharmacy! It is compact, healthy, easy to carry, and easy to use. So why not go bananas? It’s good for you.

Not only does the banana taste wonderful, it also has an abundance of sucrose, glucose, fructose and potassium. It is rich in fiber and contains 5 times the vitamin A found in apples and 4 times the pectin. The banana is able to boost energy, and is a safe preventative against many ailments. Below is a list of reasons why you should have a closer relationship with the banana.

• Mosquito Bites:

  Rub the inside of the banana skin on the affected area. In most cases it will reduce swelling and irritation.

• Seasonal Affective Disorder or, SAD:

  Bananas contain the natural mood enhancer, tryptophan.

• Exercise:

  Bananas give an instant, sustained boost of energy. Eat two bananas to produce enough energy for a 90 minute workout.

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