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Who else wants to get rid of your acne as soon as possible? You, me and anyone who has ever suffered from acne. Here is a simple and cheap way: tea, especially green tea. How does it work, and why? Honestly, I cannot fully understand the scientific explanation, just that it partly has something to do with anti-oxidants and other beneficial chemicals which are naturally present in tea.

I do not much care why green tea works. What matters to me is how to use it to prevent acne and get rid of acne. The simplest and cheapest way I have learned is to buy those cheap green tea bags. The boxes come with 25, 50 or even 100 tea bags of made in China green tea. First, you brew the tea, which is a fancy way of saying drop the tea bag in a cup of boiling water and leave it for 5 to 10 minutes. Drink the tea as soon as possible, to prevent any loss of important nutrients to the air. Then slather the tea bag all over your face. Make sure to get the residue evenly over every inch of skin. If you can do this 2 or 3 times everyday, you will soon see an improvement in your skin complexion.

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Are you suffering from acne? Have you tried over-the-counter medications, but your acne keeps on coming back? If your intention is to prevent acne, and not just to get rid of the odd pimple or two, then you need to at more holistic acne care treatment. That means you need to go beyond just applying a topical cream like benzoyl peroxide or tea tree oil to get rid of your pimples. You also need to examine your lifestyle and diet.

Mother Nature made the human body to be pretty robust. You can survive in quite a wide range of unfriendly environments, living an intense lifestyle, without any immediate problems. However, you can’t run away from the side-effects forever. Sooner rather than later, the problems start showing up – acne, constipation, slowed reflexes, slower healing from wounds, etc.

People living in rural communities rarely get problems like acne. Most of them eat healthy food. They usually drink enough water and eat sufficient fruits and vegetables. They also don’t over-eat meat and greasy foods. Basically, if you eat following the classical food guide pyramid (created by the USDA in 1992), you are less likely to suffer from severe acne. To be honest, this guide is overly simplistic and flawed – it is not the most effective healthy eating guide. That honor goes to the Healthy Eating Pyramid created by Harvard Medical School. Studies have shown that men who follow the more sophisticated eating guide by Harvard reduce their risk of suffering a major chronic disease by 20%. Women gain an improvement of 11%.

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Living with acne can be challenging, and it is even more difficult to find the right acne treatment product that will help you in your struggle to be free of it. One thing that makes acne treatment so hard is the number and variety of acne treatment products currently on the market.

While it is easy to find acne treatments, locating the treatment product that is right for you can give you a headache. It can be irritating to go through all those different types of acne treatment products. And how do you know which product will work for your skin?

You can simplify this search and get the product that you need much quicker. However, the place to start your acne treatment search is not with the products.

The place to start is with your skin. In order to determine the best treatment for your acne, you need to know your skin type. There are three basic skin types, the most common of which is combination skin.

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